Why Probiotic Acidophilus is good for your health


You must have heard or seen people claiming that probiotic products and supplements have done wonders to their body. But are you one of those who still ponders over the efficacy of probiotic products? Well, you don’t have to! After all, Probiotic Acidophilus has been medically proven to aid your well being.

Probiotic acidophilus is a dietary supplement which protects body from immunity attacking pathogens and bacteria by not allowing them to stick to the walls of the stomach and prevent them from travelling into the body lymph system. The probiotic acidophilus is a bacterium known for aiding digestion, reducing the stress on the gastrointestinal walls and preventing stomach ailments.


Overall, it strengthens the immune system, prevents allergies and infections. Generally found in the reproductive organs, gut and the intestines, this bacterium is a ‘Good Bug,’ which tries to bring a sense of holistic well being in your body. It also prevents vaginal and bladder infections, helps dealing with irritable bowel movement, stomach infections, and conditions like eczema and allergic reactions to lactose.  This is one bacterium that can make you fitter and healthie

Benefits of Probiotics

You have read about them, but are you still thinking what are probiotics?

Probiotics are essentially the friendly bacteria naturally present in our bodies, particularly the gastrointestinal trait. But thanks to stress and unhealthy eating habits, the number of these bacteria has been reduced. This is a reason behind low immunity levels and constant illnesses. Probiotics, even if taken in the form of supplements, such as acidophilus, help in improving immune strength and ensure better health. Probiotics are known for their benefits. Read on to know how they can help you achieve your health goals!

Digestive Health: There are more than 1,000 bacteria present in the intestinal tract, which help in breaking down the food and aid digestion. When an antibiotic is consumed, it kills illness causing bacteria. But sometimes it also kills healthy bacteria. The same is true for unhealthy foods and current lifestyle. That’s why many patients complain of digestive problem and diarrhea. This is the time one needs probiotic supplements that help in the digestive process. Acidophilus probiotic bacterium is widely popular, as it helps in the treatment of irregular bowel movement, abdominal pain, cramps, bloating, and constipation.

Urinary Health: Researches suggest that probiotic helps people develop immunity against urinary problems and infections. While 30-40 percent of women suffer from consistent urinary problem even after consuming antibiotics, products like acidophilus probiotic help in the treatment of urinary problems and allow you to retain urinary health.

Allergies: Studies suggest that women who take acidophilus milk or probiotic supplements during pregnancy have healthier kids, with 30 percent lesser chances of childhood eczema and regular allergies.

Women’s Health: Just like the digestive tract, female reproductive organs also have probiotic bacteria. But their inadequate presence can be troubling. Probiotic containing L. acidophilus can help to prevent vaginal infections and ensure good health.Immunity

Immunity: By consuming probiotic rich food items, one can also improve the health of the immune system.

Obesity: If you are suffering from obesity or had a surgery, then opt for acidophilus milk. This Probiotic milk is low in fat, and also has enzymes that aid digestion.

Probiotics for children

Probiotics for children can help in treating many viral infections such as eczema and diarrhea. In fact, probiotics for infants have become widely popular because they have oligosaccharide, which is found in a lactating mother’s milk. Several researches related to probiotics for children and probiotics for infants reveal that acidophilus bacterium and other probiotic bacteria prevent acute diarrhea from viral gastroenteritis. There are some evidences which show that probiotics help in the prevention of death of intestinal tissue mainly in infants born weighing less than 1,000 grams. Probiotic mixture prevents children from problems of constipation and respiratory allergic diseases. Probiotics help in improving the immunological status in the body of the children. The study shows that probiotics help in reducing the atopic eczema in infants.

Probiotics Supplements

After reading this, a lot of you must feel like committing yourself a promise of better health. Well, if you want to be healthier, try probiotic supplements. But remember that there is no dearth of brands selling probiotic supplements. Therefore, check for different strains and select the one that works best for you. Some of these bacteria stains are:-

  • Bifidobacterium lactis HN019: It helps in improving the immune system of aged people.
  • Lactobacillus reuteri ATCC55730: Present in BioGaia Gut Health products.
  • Lactobacillus rhamnosus GG (LGG): Found in Danimals yogurt and Culturelle capsules.
  • Lactobacillus casei DN-114 001: Mainly present in DanActive products.