The side effects of Probiotics

Probiotic Side Effects

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It should be noted that probiotics side effects are often mild in nature, however if they increase, they may lead not only to the problems mentioned above, but can also lead to some other problems.

Probiotics, as per scientific studies, can change the composition of urine, which can lead to the formation of kidney stones. Also, probiotics should never be used for treating pancreatitis disease, as it only increases the severity of it.

Again for children, especially toddlers (aged 1-3 years), probiotics should not be given without consulting a pediatrician as it might lead to dehydration and in the most severe of cases it can even lead to the death of the child. Probiotic side effects may also lead to bowel problems, cramps in the abdomen, flatulence along with dehydration.

According to certain studies conducted in different parts of the world, probiotics may produce or introduce certain vitamins in the body which may cause a problem if the person has a medical condition. Furthermore, dairy products containing acidophilus probiotics may cause abdominal problems to people with lactose allergies.

Let’s read further to see the complete list of probiotic side effects ↓

Women may experience burning sensation in their vagina due to excess intake of acidophilus probiotics. These supplements may also cause infections in the valves of the hearth, a condition that can be severe for cardiovascular patients. People with weakened immune systems may also acquire certain blood infections due to the use of such probiotics. Intestinal injuries and bowel problems are some other problems which may be caused by probiotics.

One thing to note here is that probiotics side effects are severe only if the person has equally severe medical conditions. Else the effects are mild and passable. It is hence advised to take these supplements under medical supervision. Also, whatever supplement is being taken, it is important to read the product labels and dosage specifications.

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There are ways and means to avoid the side effects of probiotics. Usage of supplements that are claimed to work quickly, yet gently is very important. Along with the intake of the supplement, exercise, diet and physical and mental peace also has to be maintained so that the overall structure and the functioning of the body organs remain stable.

It should be noted that the positives are more than the negatives in case of acidophilus probiotics supplements. With proper health care guidance and balanced lifestyle, probiotics can actually go a long way in keeping the body fit and healthy.

The “good” bacteria, as the acidophilus probiotics are called, are a great supplement to the immune and digestive system of the body. Since the bacteria that is already present in the body to help the digestive and immune system mostly gets destroyed by gastric juices. In such a case the use of external supplements is advised and is hence useful as they are shielded from the digestive juices and can easily reach the intestines, thereby assisting in the metabolism process.
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Acidophilus probiotics are a form of bacterial supplements consumed for ensuring proper digestion of food and also to improve the immunity of the body. These so-called “helpful bacteria” prove very useful in maintaining a healthy metabolism state for the body. However, as is with all external supplements, probiotics also have certain side effects. Though, these are rare their occurrence should not be neglected. It is always better to know the probable side effects of the probiotic supplement you may be using.

Following are some of the most commonly observed probiotic side effects:

  • If taken in excess quantities, probiotics of all types can lead to further infections and complications.
  • Some people may be allergic to probiotics, and in such people the use of probiotics can cause a reversal of the effect. In this case instead of easing gas and bloating, probiotics may increases the levels of problems in a certain individual.
  • Certain probiotics may cause abdominal pain and diarrhea.
  • Those with impaired immune systems may acquire fungal infections as a side effect of certain probiotics.
  • Probiotics may cause unhealthy metabolism, gene transfer and excessive stimulation of the immune system.
  • People with basic diseases may acquire intestinal infections due to the use of probiotics. Typical signs of intestinal infection are fever, skin rash, and bloody stools.

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